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Tag Archives: workout
Nordic Skiing Summer Training
Nordic, cross-country, skiing! Summer training is key to great winter skiing and racing. Here are examples of dry-land training activities to build strength and power during the off-season. Supported by Salomon
5 BEST WINTER EXERCISE ACTIVITIES! : Get Fit Friday #10
PLEASE SHARE THIS VIDEO on YouTube, Twitter & Facebook Please FAVORITE too! Thanks STEW CREW! 5 BEST WINTER WEIGHT LOSS EXERCISE ACTIVITIES! : Get Fit Friday #10 GETTING CHUNKED IN NEW MEDIA STEW: A GET FIT FRIDAY segment featuring the … Continue reading
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Working out with Perianne Jones
Alex Matthews of FasterSkier.com follows Canadian Cross Country Ski Team member Perianne Jones during her rollerski and strength workouts in Almonte, Ontario, on Aug. 15, 2011.